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FAQ

WHAT DO I WEAR?

No fancy clothes or footwear required.

Wear something comfortable to move in or what you'd choose to exercise in.

Socks is all you need on your feet.

CAN I PAY BY CARD?

Of course, we have a card machine at the studio but also accept cash.

DO I NEED TO HAVE DONE GYROTONIC OR PILATES BEFORE?

No experience required as all the 1-2-1 sessions are tailored specifically to your body, needs and goals.

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If joining the online Pilates class, at least one 1-2-1 in person session is required so you are best looked after throughout the online class.

WHAT IF I CAN'T MAKE MY APPOINTMENT?

We ask that you give 24 hours notice via email or phone, otherwise you will be charged the full fee as that appointment couldn't be reallocated.

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email: lauren@pliabilitystudio.com

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PLIABILITY STUDIO

5 La Belle Place

Glasgow

G3 7LH

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