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FAQ
WHAT DO I WEAR?
No fancy clothes or footwear required.
Wear something comfortable to move in or what you'd choose to exercise in.
Socks is all you need on your feet.
CAN I PAY BY CARD?
Of course, we have a card machine at the studio but also accept cash.
DO I NEED TO HAVE DONE GYROTONIC OR PILATES BEFORE?
No experience required as all the 1-2-1 sessions are tailored specifically to your body, needs and goals.
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If joining the online Pilates class, at least one 1-2-1 in person session is required so you are best looked after throughout the online class.
WHAT IF I CAN'T MAKE MY APPOINTMENT?
We ask that you give 24 hours notice via email or phone, otherwise you will be charged the full fee as that appointment couldn't be reallocated.
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email: lauren@pliabilitystudio.com
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